Food Like That: Recipes your mouth will like

This is similar to the recipe/technique I learned from my former housemate Marc.

A recipe I've bring out every so often as a quick, nutritious, filling and very tasty meal.
Quick prep time, and can be left cooking while you do other things! Feeds lots of people too, and can be easily scaled for more or less people. High in protein from the chickpeas, and lots of vitamins from the delicious veggies and fruits.

This sweet, sour and smokey BBQ sauce is distantly related to Memphis-style BBQ sauces. Like them, it is vinegary and tomato-based; unlike them, it has a more complex flavor from the addition of cinnamon, maple syrup and smoked chipotle peppers (which also help give the sauce a moderate kick.) The sauce was created for use with goat ribs, but should suit any meat that is usually barbecued.

Vegan pancakes!