Food Like That: Recipes your mouth will like

Rolled oats and crunchy seeds mixed with honey make a sweet end to lunch. Wrapped in foil, the oat bars stand up to life in a lunchbox, and the oats will give you energy all afternoon. If you are not keen on seeds, use raisins or chopped nuts instead - they're all good.

If this doesn't cure your cold, at least it will make you feel better.