Ingredients:
- 2 cups kefir (or ½ yogurt & ½ milk, or use all buttermilk)
- 1/2 cup oats
- 1 1/3 cup whole grain flower mixture (spelt, barley, oat groat, kamut, quinoa, millit, brown rice, etc)
- 1/4 cup ground flax, cornmeal, or toasted wheat germ
- 1 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp sea salt
- 1 tsp ground cinnamon
- 2 large eggs lightly beaten
- 2 TBSP raw honey, agave, or maple syrup
- 1 Tbsp applesauce or oil
- 2 teaspoons vanilla
Instructions:
Mix kefir, eggs, sweetener, applesauce (or oil), & vanilla in a medium bowl. Whisk flour, oats, flax, salt and cinnamon in a large bowl. Add the wet ingredients to the dry ingredients; mix with a rubber spatula just until moistened. You can let this sit for as long as you’d like. You can even have it sit overnight in your fridge. Add the baking powder & baking soda just before you are ready to cook & mix well. Coat a waffle iron with coconut oil, butter, or cooking spray.
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