Best Vegan Food Books in English
With the rise in popularity of veganism, there has been a surge in the number of vegan food books available in the market. These books not only provide delicious plant-based recipes but also offer valuable insights into the health benefits and ethical considerations of a vegan lifestyle. Whether you are a seasoned vegan or just starting out on your plant-based journey, here are some of the best vegan food books in English that are worth exploring:
1. “Thug Kitchen: The Official Cookbook”
“Thug Kitchen: The Official Cookbook” is a New York Times bestseller that combines humor with delicious vegan recipes. Written by the creators of the popular Thug Kitchen website, this book offers a fresh and fun approach to vegan cooking. It includes over 100 recipes that are easy to follow and use simple ingredients. From mouthwatering breakfasts to satisfying main dishes and decadent desserts, this book has something for everyone.
2. “Oh She Glows Every Day: Quick and Simply Satisfying Plant-Based Recipes”
Written by Angela Liddon, the creator of the award-winning blog Oh She Glows, this book is a must-have for anyone looking for quick and easy vegan recipes. “Oh She Glows Every Day” features over 100 plant-based recipes that are designed to be simple, satisfying, and nourishing. The book also includes helpful tips for meal planning and prepping, making it a valuable resource for busy individuals.
3. “Veganomicon: The Ultimate Vegan Cookbook”
Considered a classic in the vegan community, “Veganomicon: The Ultimate Vegan Cookbook” is a comprehensive guide to vegan cooking. Written by Isa Chandra Moskowitz and Terry Hope Romero, this book covers everything from basic cooking techniques to advanced recipes. With over 250 recipes, including crowd-pleasing favorites like mac and cheese and chocolate chip cookies, this book is a go-to resource for both new and experienced vegans.
4. “The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes”
For those who are new to veganism, “The Plant-Based Diet for Beginners” by Gabriel Miller is an excellent starting point. This book provides a comprehensive introduction to plant-based eating and offers 75 delicious and healthy whole food recipes. It also includes practical tips for transitioning to a vegan lifestyle and addresses common concerns about nutrition and meal planning.
5. “Vegan Richa’s Indian Kitchen: Traditional and Creative Recipes for the Home Cook”
If you are a fan of Indian cuisine, “Vegan Richa’s Indian Kitchen” by Richa Hingle is a must-have. This book showcases the vibrant flavors of Indian cooking and offers a wide range of vegan recipes inspired by traditional dishes. From curries and biryanis to snacks and desserts, this book provides a unique and flavorful take on plant-based cooking.
6. “The Homemade Vegan Pantry: The Art of Making Your Own Staples”
Written by Miyoko Schinner, “The Homemade Vegan Pantry” is a guide to creating your own vegan staples from scratch. This book teaches you how to make everything from plant-based milks and cheeses to condiments and baked goods. By making these staples at home, you can not only save money but also have control over the ingredients used in your food.
7. “The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes”
Based on the groundbreaking research of Dr. T. Colin Campbell, “The China Study Cookbook” offers over 120 whole food, plant-based recipes. This book emphasizes the health benefits of a plant-based diet and provides delicious recipes that are both nutritious and satisfying. It also includes helpful tips for incorporating more plant-based foods into your daily meals.
8. “BOSH!: Simple Recipes. Amazing Food. All Plants.”
“BOSH!” by Henry Firth and Ian Theasby is a popular vegan cookbook that focuses on simple and delicious plant-based recipes. This book features over 100 recipes that are designed to be easy to follow and use readily available ingredients. From comforting classics to exciting international dishes, “BOSH!” proves that vegan food can be both tasty and accessible.
- Thug Kitchen: The Official Cookbook
- Oh She Glows Every Day: Quick and Simply Satisfying Plant-Based Recipes
- Veganomicon: The Ultimate Vegan Cookbook
- The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes
- Vegan Richa’s Indian Kitchen: Traditional and Creative Recipes for the Home Cook
- The Homemade Vegan Pantry: The Art of Making Your Own Staples
- The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes
- BOSH!: Simple Recipes. Amazing Food. All Plants.
These vegan food books offer a wealth of knowledge and inspiration for anyone interested in plant-based cooking. Whether you are looking for quick and easy recipes, traditional Indian dishes, or guidance on making your own vegan staples, there is a book on this list that will suit your needs. So, grab a copy, get in the kitchen, and start exploring the delicious world of vegan cuisine!